JAMES CLEAR

Embrace the idea of different seasons in your life.

If there’s something from a previous season in your life that you once enjoyed but doesn’t fit into it right now, instead of spending your time worried about what you’re missing out on, make the most of the uniqueness of your curren...

Every skill worth learning has dozens of micro-skills.

List the micro-skills. Figure out what you are good at, what you are bad at, and how you can learn to be better at each.

You need to stop searching for a magical trick which will break your bad habit in seconds. It takes time. Only you know the solutions because everyone has different problems.

It is not necessary that the solution which worked for someone else will work for you too. Just keep trying differe...