Learn more about personaldevelopment with this collection
The benefits of a bedtime routine
How to improve your sleep quality
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Question For You
Habits need to be revised from time to time.
Which habits do you need to double down on this year? Which habits are no longer serving you and need to be replaced this year?
90
513 reads
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“The longer you're a teacher, the less you remember what it is like to be a student.
The longer you're a doctor, the less you remember what it is like to be a patient.
JAMES CLEAR
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“One must be pitiless about this matter of “mood.” In a sense, the writing will create the mood. … I have forced my self to begin writing when I've been utterly exhausted, when I've felt my soul as thin as a playing c...
JOYCE CAROL OATES
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“Good advice at the wrong time is bad advice.
Life is full of seasons and each season has different requirements.
Know what season you are i...
JAMES CLEAR
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“Learn from fields very different from your own. They each have ways of thinking that can be useful at surprising times. Just learning to think like an anthropologist, a psychologist, and a philosopher will beneficial...
DAVID CHAPMAN
101
567 reads
“It doesn’t matter if you’re a beginner or an expert as long as you’re on the path.
If a beginner is on the path, all they need is time.
If ...
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Going it for the wrong reasons
Everything that you do should have a reason that matters and makes sense to you and you should always be in synch with it.
The moment the reason is no longer there, or is no longer valid, it is time to move on.
Decide what to change
Which three areas did you give the least amount of time to? Consider how you want to invest in those areas this year and write it down.
Is there anything you planned that you did not get to do last year? Jot it down.
Don’t Do Stuff That’s Stressing You Out
Working on high-priority tasks can be hard, but it is even harder to stop working on them. One needs a weekly or monthly review and reassessment to check what is important to us and deprioritize certain tasks which are no longer serving one’s best interests.
There are various menta...
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