Address it Head-on

If you can accept uncertainty, you’ll be open to many more opportunities.

If you’re afraid of uncertainty, you’ll skip starting a business, for example. You can’t really know for sure how things will turn out, and so if you have this need to control the outcome, you’ll avoid great oppo...

By framing therapy in terms of what we need rather than what we could benefit from, many people experience too much shame or embarrassment to try it.

Not everybody needs therapy. But just because you don’t need something doesn’t mean you couldn’t benefit from it.

Remember that just because someone else has what you want, doesn’t mean you can’t have it too. Create your own definition of success and you’ll be less threatened by people who are striving to reach their goals.

Keep your eyes on your own path. Every minute you spen...