These Are the 7 Habits of Highly Motivated People | Time
Highly motivated people ask themselves: WHY do I do what I do?
If you know WHY you do what you do, and it matters deeply to you, then you will find your strength in any situation.
This is a professional note extracted from an online article.
Read more efficiently
Save what inspires you
IDEA EXTRACTED FROM:
Many people don’t really lack motivation, they lack models of what’s possible - they have limiting beliefs of what’s achievable.
That’s why inspirational stories and role models can be so powerful: they open our eyes to a whole new realm of possibilities.
Limiting beliefs show up in our minds in insidious ways.
For example, we might tell ourselves: "That’s not me; I can’t do that; or, I’m not good enough."
This habit is like two-for-the-price-of-one. Not only does it help you find your motivation, but it also helps you live a good life.
First, find your values. With your values in hand, you can connect them to your daily work.
Just like there are some tasks that drain you and other tasks that excite you, there are people who drain you and people who catalyze you.
But first and foremost though, make sure that you are your own catalyst. Be a coach, not a critic. When you fail, don’t beat yourself up.
Imagine the goals that really inspire you. Word your goals in such a way that they automatically “pull” you toward them. If it feels like you are trying to “push” yourself, then there is something getting in the way.
Also, frame the goal in such a way that you are drawn to both the outcome and the journey.
SIMILAR ARTICLES & IDEAS:
The first step in approaching a negative situation with an optimistic outlook is to accept what you can’t change.
Once you’ve done that, you have 2 options: reframe ( look ...
Noticing and savoring the pleasant moments and thinking, "Wow, this is really great "can strengthen positive emotions.
In general, we tend to dwell on the negative side and not notice the positive things we experience.
Write yourself a message on a sticky note and attach it to your computer screen at work (an inspirational quote, a reminder to smile, etc).
Small reminders like these help keep positivity front and center in your life.
3 more ideas
Procrastination is not just avoiding or delaying a task.
It also has to include an aspect that’s counterproductive, irrational or unnecessary.
Many people are inherently more productive at certain times of the day.
Work around these natural productivity ebbs and flows when you schedule your days.
5 more ideas
Books are a great way to inspire your mind and turn ideas into strategies and realities.
You can draw a lot from great minds. Inspire yourself from the work of inspiring people. Learn to stand on the shoulders of giants.
Quotes are a fantastic way to trade mediocre thoughts with more empowering mantras.
Find quotes related to life, motivation, inspiration, happiness and more.
2 more ideas