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True generosity is unconditional
Unconditional generosity is giving without anticipation of any kind of reciprocation, repayment, or even a thank you.
Examples of generosity include a simple smile for a stranger or sharing your time with the elderly. Think about what else you can give in terms of time, talent and resources that you are blessed with.
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Generosity
The ancient Law of Circulation requires that you give others whatever you wish to have for yourself.
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Generosity begets generosity
Generosity spreads and transfers and has a 'pay it forward effect' many times over.
The generosity cycle has it's own momentum and spreads over a period of time as each person is impacted.
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2. Say Thanks with a Surprise Note
Finding a note when you don't expect it, can be a fun surprise.
- A simple "Thank You" attached to the fridge for a family member to see or attached to a co-workers' computer screen can express your thanks and give the other person a smile.
3. Learn to accept compliments
Set yourself the goal to tolerate compliments when you receive them, even if they make you uncomfortable (and they will). The best way to avoid the reflexive reactions of batting away compliments is to prepare simple set responses and train yourself to use them automatically whenever you get good...
How to brighten your day
- Reflect on what you appreciate and love about your partner, friends, or family members.
- Express your appreciation to them.
- Take the time to see how you can help someone out.
- Slow down for 3 minutes.
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