Sleep Vocabulary
HYPNAGOGIC HALLICUNATIONS is not a symptom of mental illness they are vivid visual, auditory, tactile, or even kinetic perceptions that only occur during the night (stage 1 of the sleep cycle) that your brain might do during the process of falling asleep. Whereas HYPNOPOMPIC HALLICUNATIONS occur in the morning as you’re waking up. When you experience these hallucinations, you see, hear, or feel things that aren’t actually there.
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