How To Stop Daydreaming
So now, let's talk about some ways to stip daydreaming:-
- Stay in present:- It is important to not to think about any of our past memory or about future to stop daydreaming. If you stay in present, this task can be stopped.
- Stop it at the point:- you get to know when you start daydreaming so just stop your brain right at the moment you start daydreaming.
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I have faced a heartbreak. And the reason behind it was that the real conditions of my life didn't match my Fantasy. So I don't want others to face the very same situation.
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