Ideas from books, articles & podcasts.
Drugs reroute the dopamine circuit with a more intense stimulation than natural rewards as food or sex.
Different addictions are very similar because it hijacks the mechanism to keep us alive.
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Most dopamine neurons signal a reward prediction error; they are activated by more reward than predicted (positive prediction error), remain at baseline activity for fully expected rewards, and show depressed activity with less reward than predicted (negative prediction).
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You are probably very aware that the hard activities bring value to your life, and the others just momentary pleasure, so why do you still gravitate towards them? To understand this, we need to look at a neurotransmitter known as dopamine.
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