Learn more about personaldevelopment with this collection
How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
Ways you can lead a more meaningful life
- Practice regular self-reflection
- Clarify your future aspirations
- Read books about the meaning of life
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MORE IDEAS ON THIS
how do we achieve a greater sense of meaning in life?
A meaningful life requires comprehension (being able to make sense of your experience), significance (perceiving your life to be worthwhile), and purpose (having goals for your life that you deem valuable).
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“Extended over their lifetime, people who are more aware of what makes their lives meaningful, and who can access that content in a deliberate, cognitive fashion, should enjoy more stable and abundant meaning in life.”
DR MICHAEL STEGER
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Measuring and fostering meaning in life
There are many scientific scales of meaning in life. One of the easiest, quickest ones to use is the “Meaning in Life Questionnaire” (MLQ)
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The Oldest Questions
Philosophers and psychologists alike have long argued about the definition and factors of a meaningful life. What does it mean to live a meaningful life? Is meaningfulness necessary for happiness? While these questions may seem to belong to the realm of the metaphysical, meaningfulness is actuall...
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IDEAS CURATED BY
Ways take a proper reflections of our lives
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3 ways to practie self-awareness as a leader
A Meaningful Life
Having a wife and child, along with a day job does not necessarily provide meaning and happiness in a person’s life.
Having a cause greater than oneself, or pursuing a hobby, research project, or artistic creation provides a source of meaning in a person’s life, lifting the overall hap...
Life S.A.V.E.R.S
- S for Silence - you can learn more in an hour of silence than you can in a year of books. Meditation, prayer, reflection, deep breathing, gratitude
- A for Affirmations - your self-talk has dramatic influence on your level of success in every aspect of ...
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