Learn more about loveandrelationships with this collection
How to listen to your body's hunger and fullness cues
How to develop a positive relationship with food
How to trust yourself around food
There is a distinction between a fundamental value difference in a relationship and an annoyance.
Think about your deal breakers. Were they fixable? Compromise-able? Changeable?
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Have you been overcome by a break-up? Do you run the moment you have trouble in your relationship?
Examine your relationship patterns and connect them to your idea about soulmates. If you are a destiny believer, see if it serves you. If you are a growth believer, examin...
When you love someone, you grow for them, you grow with them, you change together. It is a sign of strength, not weakness.
People who believe in soulmates are more likely to brea...
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There is a difference between an experience and how we perceive it. We tend to label everything in shades of personal appeal. Freedom, enabled by mindfulness, is about recognising this distinction and observing the moment as it is.
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