Deadlines are poison for creative problem-solving
One exception to specific, challenging goals is creative problem-solving. Tasks that need deep thinking, such as learning or creative work, goal-setting can become problematic. These tasks require all your working memory. A stressful deadline can hurt your ability to generate a creative solution.
One solution is to set goals to work on a creative problem for a chunk of time without expecting results. This allows you to focus on the task.
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