People who have difficulty saying “no” experience higher stress, burnout rates and the inability to focus.
Make those around you aware of what you’re prioritizing. Planning strategically will create a more streamlined and successful life.
MORE IDEAS ON THIS
If you find yourself stuck in a rut, consider pairing your strategic breaks with a trip outside.
Science reveals that outdoor time fires up new brain synapses and enhances creative thinking.
Multitasking detracts from the work quality of everything you’re doing.
Put your sole attention towards the most important tasks, and it’ll ensure they’re done with efficiency.
Our brains need regular breaks to keep functioning at a high capacity.
A glut of research shows that you should take breaks when you can to reap benefits and avoid burnout. The average time to work productively is 52 minutes of work followed by 17 minutes of rest.
Just like our muscles, studies show that our ability to make smart decisions gets worn down as the day goes on.
Cut out and automate as many non-essential decisions as possible to preserve your mental muscles and willpower.
People who wake up early are able to be more proactive and take charge of their life.
Waking up early will leave you with ample time to prepare for your day ahead and take advantage of healthy morning routines.
More like this
It is better to walk alone than to walk with a load. You should make sure that all those who bring negativity, even if they are close to your heart, exit your life.
You will constantly go through life with baggage you do not need if you keep people around you that weigh you down.
No matter what you decide to do with your life, there will always be someone around to point out the many ways you’ll fail or what you’re doing wrong with each step you take.
Know that every winner loses, but not every loser wins. Successful people don’t start out successful. What makes the...
Life doesn’t really go according to plan; yes, some people will do exactly what they set out to do, but you never know if you’re one of those.
So if you can’t control the future, focus on what you can do right now that will help you no matter how the future looks like: learn skills, go...
Explore the World’s
Take Your Ideas
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
2 Million Stashers
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
Read & Learn
Access to 200,000+ ideas
Access to the mobile app
Unlimited idea saving & library
Unlimited listening to ideas
Downloading & offline access
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates