Whenever you are about to find fault with someone, ask yourself the following question: What fault of mine most nearly resembles the one I am about to criticize?
MARCUS AURELIUS
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#2 Talk to Yourself
Whenever you feel like punching someone, it’s useful to take a deep breath, pause, and ask yourself the following questions:
- What emotions am I feeling now? Is it anger? Is it hurt? Is it jealousy?
- What were the triggers that caused this emotion?
- W...
Introspection: What not to do
- Don't think about yourself all the time.
- Don't ask why. "Why do I feel this way?" Our brains will point to the most obvious answer that confirms our pre-existing beliefs.
- Avoid asking yourself a question that is centered around the problem. "What diffi...
"Before you start some work, always ask yourself three question: Why I am doing it, What the result might be and will I be successful. Only when you think deeply and satisfactory answer to these question, go ahead."
CHANAKYA
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