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Elena X.

@elenxx444

Introspection: What not to do

  • Don't think about yourself all the time.
  • Don't ask why. "Why do I feel this way?" Our brains will point to the most obvious answer that confirms our pre-existing beliefs.
  • Avoid asking yourself a question that is centered around the problem. "What difficulty am I facing right now?" 

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Here Are The 4 Simple Introspection Steps That Will Boost Self Awareness

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