Introspection: What not to do - Deepstash

Introspection: What not to do

  • Don't think about yourself all the time.
  • Don't ask why. "Why do I feel this way?" Our brains will point to the most obvious answer that confirms our pre-existing beliefs.
  • Avoid asking yourself a question that is centered around the problem. "What difficulty am I facing right now?" 

128

319 reads

CURATED FROM

IDEAS CURATED BY

elenxx

Mediation and midnfulness really do change your perspective on life, it did for me.

The idea is part of this collection:

De-escalate Office Tension

Learn more about personaldevelopment with this collection

How to create a positive work environment

Conflict resolution strategies

Effective communication in the workplace

Related collections

Similar ideas to Introspection: What not to do

Don’ts Of Introspection

  • Don’t obsess: More thinking about yourself won't automatically lead to deeper knowledge.
  • Don't ask the wrong questions: When we ask why questions, our brain points toward the most obvious answer. We usually land on the one that confirms our pre-existing beliefs.

It's Not On Them, It's On You - Day 114

"If someone is slipping up, kindly correct them and point out what they missed. But if you can't, blame yourself-or no one." - Marcus

  • To be able to see that if a friend is unreliable, maybe it's because they don't know what's wrong or because we haven't tried to help them fix ...

What To Do When No One Asks For Your Advice

What To Do When No One Asks For Your Advice

  • Form an advice club - this is where a group of people help each other out by consulting with each other regularly for help. This not only helps forge friendships but also reap invaluable benefits.
  • Turn the advice-giving inside out when you're facin...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates