Introspection: What not to do
- Don't think about yourself all the time.
- Don't ask why. "Why do I feel this way?" Our brains will point to the most obvious answer that confirms our pre-existing beliefs.
- Avoid asking yourself a question that is centered around the problem. "What difficulty am I facing right now?"
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Don’ts Of Introspection
- Don’t obsess: More thinking about yourself won't automatically lead to deeper knowledge.
- Don't ask the wrong questions: When we ask why questions, our brain points toward the most obvious answer. We usually land on the one that confirms our pre-existing beliefs.
It's Not On Them, It's On You - Day 114
"If someone is slipping up, kindly correct them and point out what they missed. But if you can't, blame yourself-or no one." - Marcus
- To be able to see that if a friend is unreliable, maybe it's because they don't know what's wrong or because we haven't tried to help them fix ...
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