5. Consistency - Deepstash

5. Consistency

5. Consistency

5. Consistency

Consistency is the key to success. It’s especially true with your morning routine. Wake up at around the same time each day to condition your body to naturally wake up at that time. This can make waking up early less painful the longer you keep up the habit.

Our circadian rhythm thrives off of consistency, so try to stay on track with your sleep schedule even on the weekends.

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