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Strategy is the craft of figuring out which purposes are both worth pursuing and capable of being accomplished
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How to break bad habits
How habits are formed
The importance of consistency
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Similar ideas to Mental Guideposts for Predicting Future Changes
The main barriers to accurate affective forecasting:
An evidence that memory and imagining the future might go hand in hand comes from research related to amnesia patients. Studies show that when they lose their pasts, it seems they lose their futures as well.
Functional MRI scans made possible for researchers to discove...
We are not very good at guessing how we'll feel in the future. In predicting how we will feel in the future, we commonly use the past experience as a guide.
But our brain favours the extreme and most recent events. We tend to focus on the main features of an event and les...
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