We are not very good at guessing how we'll feel in the future. In predicting how we will feel in the future, we commonly use the past experience as a guide.
But our brain favours the extreme and most recent events. We tend to focus on the main features of an event and less on the journey to get there. This means that we won't always make the best decisions about our lives.
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Similar ideas to Mistakes in predicting our future feelings
The main barriers to accurate affective forecasting:
There’s an extreme positivity bias toward the future: we think that future events are more important to our identity than the past events.
But we have to temper our expectations and keep in mind that no matter the degree in which we can dream up detailed scenes of things yet to come,
It occurs when we are in a “hot” state of mind and incorrectly assume that our current needs will be the same as our future needs. As a result, we tend to make decisions based on how we feel right now instead of how we might feel in the future.
Another way to think about i...
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