Learn more about personaldevelopment with this collection
How to avoid email overload
How to organize your inbox
How to write effective emails
Find your projections
First, find your projections by making a list of how you judge someone else. Don't sugarcoat or overexplain: "I judge [person] as [judgement]."
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Set new intentions
Set intentions going forward that you will accept this part of yourself but also take steps to make healthier choices that are grounded in self-compassion and respect.
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Work on Your Projections
Projection is a psychological term for how we tend to put our own issues onto other people.
Often the thing that frustrates us the most about other people is indicative of a part of us we haven't accepted yet.
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Transfer the judgement to yourself
Take a deep look at how that judgement applies to you. Say to yourself: "I can see and accept that I can be [judgement] too, and that's okay."
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How to find your creative genius
- HOW TO BE CREATIVE:
- Give yourself permission to create junk. It's like being the gold miner - sifting through dirt to find a speck of gold.
- Create on a schedule. Create consistently. Genius arrives when you show up e...
Procrastination is not an identity
Procrastination is something you do, not someone you are. When you stop making procrastination part of your identity, you free yourself up to change.
Don't judge yourself for how you feel. Instead, analyze the problem and see how you can move forward.
A Pros and Cons List
When you’re making an important decision, create a list of pros and cons. This list makes you dig down deep.
It can also help to share your list with someone else or ask a friend or partner to help brainstorm more pros and cons. This list gives you the clarity you need to m...
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