Procrastination is not an identity - Deepstash

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Procrastination is not an identity

Procrastination is not an identity

Procrastination is something you do, not someone you are. When you stop making procrastination part of your identity, you free yourself up to change.

Don't judge yourself for how you feel. Instead, analyze the problem and see how you can move forward.

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Figure out why you avoid taking action. Find out all the reasons that prevent you from moving forward. 

Once you understand the reasons for procrastination, address those specific issues. 

When you struggle with procrastinating on a specific task, you may never get into a state of flow. Make rules for yourself, such as spending 20 minutes on the activity or reporting to someone by a specific time.

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