Learn more about personaldevelopment with this collection
How to avoid email overload
How to organize your inbox
How to write effective emails
Set intentions going forward that you will accept this part of yourself but also take steps to make healthier choices that are grounded in self-compassion and respect.
26
311 reads
MORE IDEAS ON THIS
Projection is a psychological term for how we tend to put our own issues onto other people.
Often the thing that frustrates us the most about other people is indicative of a part of us we haven't accepted yet.
28
398 reads
First, find your projections by making a list of how you judge someone else. Don't sugarcoat or overexplain: "I judge [person] as [judgement]."
26
333 reads
Take a deep look at how that judgement applies to you. Say to yourself: "I can see and accept that I can be [judgement] too, and that's okay."
26
303 reads
CURATED FROM
IDEAS CURATED BY
Related collections
Other curated ideas on this topic:
When you start your day, or any meaningful activity, ask what your intentions are for the day or that activity.
Do you want to be more present? Do you want to move your mission forward? Do you want to be compassionate with your loved ones? Set intentions and try t...
Ultimately, the person in power is probably going to make the final decision, so acknowledge that.
You might say, βI know youβll make the call here. This is up to you.β That will not only show that...
Most of us have no problem marveling at our friends' good qualities, but it can be hard to appreciate our own.Β
Learn to accept who you are, and appreciate your strengths. Studies have shown that practicing self-compassio...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
β
100+ Learning Journeys
β
Access to 200,000+ ideas
β
Access to the mobile app
β
Unlimited idea saving
β
β
Unlimited history
β
β
Unlimited listening to ideas
β
β
Downloading & offline access
β
β
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates