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The power of gratitude and positive thinking
Ways to improve your mood
Simple daily habits for a happier life
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To be happy, we need to throw off these chains we put on ourselves.
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Objectification lowers well-being. Research shows, for example, that when people are reduced by others to physical attributes through objectifying stares or harassment, it can lower self-confidence and competence in tasks. The philosopher Immanuel Kant referred to this as becoming “an Object of a...
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We all want to stand out in some way, and working harder than others and being better at our jobs seems a straightforward way to do so. This is a normal human drive, but it can nonetheless lead to destructive ends.
The great irony is that by trying to be special, we end up reducing ourselv...
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Having friends outside your professional circles is important. Striking up friendships with people who don’t have any connection to your professional life encourages you to develop nonwork interests and virtues, and thus be a fuller person.
The way to do this goes hand in hand with recomm...
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The case against objectifying others is fairly straightforward. Less obvious but equally damaging is when the objectifier and the person being objectified are one and the same.
Humans are capable of objectifying themselves in many ways—by assessing their self-worth in terms of their physi...
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90 reads
Use this principle in your professional life. To begin with, it should be the main goal of your vacation—to get a break from work and spend time with people you love. As obvious as this may sound, that means taking your vacation, and not working during it at all.
Your employer sh...
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75 reads
Ask yourself a few questions, and answer them honestly.
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