Thinking about ongoing tasks - Deepstash
Thinking about ongoing tasks

Thinking about ongoing tasks

Taking a few minutes at the very end of the day to map out how you’ll tackle any ongoing tasks or commitments is a great way to facilitate detachment.

Making a plan for where, when, and how the task will be completed seems to reduce the urgency in our brains that naturally presses for completing goals. In this case, a plan is a reasonable substitute for actually completing the goal.

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valentinasm

"The pessimist complains about the wind. The optimist expects it to change. The leader adjusts the sails.”- John Maxwell

The idea is part of this collection:

Wellbeing at Work

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