Learn more about food with this collection
How to prioritize tasks effectively
How to manage your time efficiently
How to reduce stress and anxiety
Think of it like packing your lunches for the week all at once instead of packing your lunch each morning. You can use this same technique for breakfast, lunch, dinner, and snacks.
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MORE IDEAS ON THIS
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If having control over what you eat, or maximizing your time or budget is more valuable to you than eating something different every single day, meal prepping is your ticket.
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Plain glass containers in different shapes/sizes (eg. 3-cup rectangle and 4-cup bowl) work for just about everything.
Invest in a thermos (or 2)!!! You can take your hot tea, or ice water, or energizing s...
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Start SMALLStart by packing up your leftovers from dinner one night and taking them for lunch the next day. Once you’re comfortable with that and you get to know what types of food you like as leftovers, you can pick one recipe to prep for the week ahead.
I suggest starting with a ...
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Other curated ideas on this topic:
When you think about how much time you spend thinking about what you are going to eat for lunch, make your family for dinner, or what you need to pick up at the grocery store, it’s clear that food is not always simple. Try eating the same breakfast and lunch all week and have 2 ...
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