Telling someone that they’ve been on your mind will instantly engender empathy and connection, as they will know that you’re concerned about them.
“What’s new?” is a perfect follow-up question, showing them that you’re curious to know what they’ve been doing. Again, this is a powerful open-ended avenue, creating a dialogue for sharing anything that’s important to them.
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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