Learn more about exerciseandfitness with this collection
Conducting effective interviews
Identifying the right candidates for the job
Creating a positive candidate experience
It creates empowerment
When you complete workouts you didn't deem possible, you'll discover a new meaning to the word intensity in all facets of life.
17
174 reads
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It's a challenge
CrossFit can provide a challenge both mentally and physically.
16
220 reads
You will see results
If you commit to regular attendance to CrossFit, your strength will improve. Your endurance will improve. Your overall health will improve, as will your bodily aesthetics.
20
133 reads
Workout with a purpose
By not specializing in any one area and working on all of them instead, CrossFit provides one of the best overall fitness experiences for creating a better quality of life.
16
179 reads
It's a culture and community
Individuals experiencing real challenges and providing endless support for one another quickly become a family, not just a class.
10
80 reads
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Play Around With Words
Whenever you discover a new word, try to play around with it. Recall the synonyms associated with it, recall any possible verbs or adverbs, or maybe even try to recall similar sounding words.
It can go a long way in boosting your memory.
Indicators of Human Well-being!
1. Connecting: Try and connect with someone that you haven’t connected for long!
2. Being Active: Try and have a daily regime that includes mental and physical workouts and see the magic unfold!
3. Noticing: Try and subscribing to art...
2. Make it More Meaning for Yourself
All the information you are absorbing when learning something new must have some meaning to you. If not, it will be forgotten very quickly.
So, in every bit of knowledge you consume, try to make it relatable to your everyday life. For example, instead of memorising a formula, think about h...
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