Benefits Of Having Healthy Boundaries
1. You develop empathy and compassion for others and recognize their limitations.
2. You feel less resentment towards people when your requests arent met because you understand that just like you they have boundaries too.
3. You gain a sense of inner peace and you feel empowered when are able to resist the pressures from people who keep wanting more than what you can give.
4. You have ample time and energy for self care and to attend to the things that matter most to YOU, not to others.
5. By not setting your own needs aside to cater to the needs of others first, you gain a sense of self-respect.
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Jack of all people-related trades, master of none. Majored in Psychology, Customer Service Assoc for a few Years, HR Officer for 4, Manager and ESL Teacher for over 11 yrs now, an artist since birth.
Blurred boundaries at home and at work are associated with unhealthy lifestyle,unhappiness, which may lead to conflicts and eventually family breakdown.
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