Three Tips to Increase Resilience in Everyday Life - Deepstash

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Three Tips to Increase Resilience in Everyday Life

  • Clear your clutter: examine the amount of clutter you have—both in your living space and your mind. 
  • Refine your habits: your habits and routines are the structures that create your freedom to flow and be fully in the moment.
  • Fortify your support: create structures of support in your life to help you stay connected and on track. 

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