How to Take a Radical Approach to Self-Care - Deepstash

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How to Take a Radical Approach to Self-Care

How to Take a Radical Approach to Self-Care

entrepreneur.com

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Radical Self-Care

Radical self-care isn’t just bubble baths and indulgence in a bag of quality chocolates.

It’s taking responsibility for our lives and owning elements within our control to maximize our wellness and potential. 

Self-care that provides a sustainable, long-term solution to overwhelm and stress must start with resilience—an essential life skill.

With resilience, we can take personal ownership of our circumstances professionally and personally in order to manage our stress effectivel...

  • Clear your clutter: examine the amount of clutter you have—both in your living space and your mind. 
  • Refine your habits: your habits and routines are the structures that create your freedom to flow and be fully in the moment.
  • Fortif...

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