Learn more about mindfulness with this collection
How to build positive relationships with colleagues and superiors
How to navigate office politics without compromising your values
How to handle conflicts and difficult situations in the workplace
Radical self-care isn’t just bubble baths and indulgence in a bag of quality chocolates.
It’s taking responsibility for our lives and owning elements within our control to maximize our wellness and potential.
Self-care that provides a sustainable, long-term solution to overwhelm and stress must start with resilience—an essential life skill.
With resilience, we can take personal ownership of our circumstances professionally and personally in order to manage our stress effectively as we respond and take consistent action.
Solve the problem or leave the problem. But…… Do not live with the problem.
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