Use your anxiety to access feelings of accomplishment.
Tim Ferriss recommends going further to manage anxiety-induced low productivity. Set aside three hours to complete one small task, even if that means putting off other urgent tasks. Taking your time to get one thing off your plate is surely better than fumbling through three important tasks and completing none
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Moving out of the country or changing jobs are hard. Tim Ferriss recommends asking these questions to manage your fear:
We usually have more tasks on our to-do list than we ever can complete. This causes us to get caught up in a never-ending cycle of doing the easiest and most urgent tasks first and putting off the harder ones that are most important.
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