Stage fear is a normal thing that happens to most of the people when they are hosting a show or just there to address the audience.
The most important thing is to be prepared, you're scared when you fear that you've not prepared well.
If that isn't the case then you should just tell your mind to stop overthinking as you've prepared for every second and you know well what you're going to do!
Talk to yourself in the mirror, adjust your expression accordingly to your liking, address your prepared words to your family members and ask them about it.
Practice to smile, and meditate if possible.
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People generally have an inner fear that people will criticize them or will laugh at them when they will speak, but that's not the case. I've shared some personal tips that will help them overcome this fear.
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