Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

Cut Off Contact Indefinitely

In your healing journey, you will have to make sacrifices, often ones that hurt and are uncomfortable. The first step is becoming used to the feeling of change, adapting your thoughts to warp up and flex in all sorts of directions, even if your mind perceives it as a threat. Block them on Instagram, Facebook, block their number, realize that you cannot heal in the same environment that got you sick in. Sometimes a connection has to be severed in order for growth to happen.

9 reads

MORE IDEAS ON THIS

What They Don’t Tell You About Grieving A Person Who Is Alive

We are all inevitably doomed to experience grief. Whether it’s a death, lost love, loss of a job, or any type of change in our diurnal lives. Grief, as described by a quick Google search is; a mental or emotional suffering or distress caused by loss or regret. That being said, there is no right o...

11 reads

5 Stages Of Grief

The 5 stages of grief were first introduced in the late 60s by Elisabeth Kübler-Ross by publishing "On Death and Dying". Kübler summarized that there are typically 5 stages of grief that come after a death or in terminally ill patients. The 5 stages of grief as Kübler examined were: denia...

10 reads

Slowly Prioritize What You Were Putting Last

When a relationship takes so much space in our lives, after it ends we often realize just how much we put ourselves last. This loss you have suffered will aid you in opening new doors, and healing properly will be your right hand man, that means allowing for your mind to love your body in all asp...

9 reads

Take Refuge In Your Bed

You will often hear, that getting up from bed and continuing on with your day will be the best thing you could do. This as a fact is true, aside from the many health benefits it offers, it creates a rise in serotonin which in moderate amounts, lifts up your mood. Before you can get up and walk to...

5 reads

Don’t Push Away Your Anger

There will be left over anger, sadness, and every ugly feeling that humans spend their entire lives avoiding. It’s important to sit and feel your anger, write it down, and use creative outlets as a way to express it.

8 reads

Finally, Fall In Love With Acceptance

It’s actually a beautiful thing seeing the way your heart can recuperate from things you thought it could never come back from. Fall in love with the way that your chest doesn’t freeze when you hear their name. Fall in love with the freedom you feel when you retell the story and tears don’t fall ...

12 reads

CURATED FROM

How to mend a broken heart.

7 ideas

64 reads

IDEAS CURATED BY

Lany González

@lanylovesyou

forgive yourself for not knowing better until you knew better :)

What I wish someone had told me.

“