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Coaching is not therapy

Coaching is not therapy and also differs from mentoring.

Coaching guides someone along their self-discovery journey. A coach enables you to find your career goals. First, they help you reflect on where you are now in your career, what you found most rewarding or challenging, where you felt most energised or frustrated, and where you want to be. Then they help to find the best path to get you there.

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Finding the right coach

Identifying the right coach is vital as coaching is deeply personal.

  • Ask around for personal recommendations.
  • Talk to two or three coaches to see if you connect.
  • Explore a coach's social media account.
  • See if they belong to a professional organi...

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Career coach can help you out of a career rut

Career coach can help you out of a career rut

We will consult specialists to plan our finances or trainers to help us get fit, but most people don't use that kind of strategy for their careers, causing them to be caught in a miserable situation they've carved out for themselves.

Coaching used to be preserved for upper management, but t...

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The coaching industry

The coaching industry

Many people question their work, perhaps after a life change or when their job fails to challenge them. However, after the two years of the pandemic, more people are rethinking their careers.

A vast career coaching industry emerged to help people find a new direction and gain the skills to ...

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lisharre

Programme researcher for broadcasting/film/video

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Purpose vs Mission vs Vision

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