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I am very much guilty of binge watching a tv show in one sitting 😑. I even have this special segment on my IG stories of #SeriesReviewNobodyAsksFor where I must say a lot rely on it if it was binge worthy. But now I am slowly rebuilding my reading habits and I am so glad I found deepstash.
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Similar ideas to HOW TO BINGE WATCH RESPONSIBLY?
It’s important to remember that there’s a fine line between healthy viewing habits and addictive behavior.
Binge-watching can easily become a problem when you regularly prioritize it over other important activities:
Whenever you feel like you are spending way too much time on your screen, consider setting clear boundaries: it is not the same to work and to just waste your time by watching things that might even end up increasing your anxiety.
Therefore, try using a separate device for work and person...
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