One of the best ways to boost our self-esteem is to set time aside for ourselves, this is not just a time for doing something different, it is also a time where we can enjoy some alone time. It can be an ice breaker, it can be a time when we get together with our friends or family, it can be even a time when we get a bit of alone time and just reflect.
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Similar ideas to 8. Set time aside for yourself
We need to carve out a time for ourselves and cement it as a weekly appointment into our overbooked schedules. Equally importantly, we must learn not to feel embarrassed by this personal time and instead value it as useful.
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Figure out what makes you feel good and do it every day.
Maybe that means setting aside alone time in the evenings or maybe it means scheduling a weekend get-together with friends to look forward to after a long week.
Many of us recognize the value of improving our feelings of self-worth. When our self-esteem is higher, we not only feel better about ourselves, we are more resilient as well.
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