5 Simple Habits That'll Make You Feel Good About Yourself Every Day
Figure out what makes you feel good and do it every day.
Maybe that means setting aside alone time in the evenings or maybe it means scheduling a weekend get-together with friends to look forward to after a long week.
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... for yourself every day.
Remind yourself on a daily basis to treat yourself with loving kindness. It motivates you to take better care of yo...
We often criticize ourselves in our own heads and that damages our confidence.
Refrain from talking to yourself in negative terms. Know that you're good enough.
Most of us have been getting angry at ourselves for trying so hard to be perfect and then we beat ourselves up when we fail.
Accept that you're stuck inside your own imperfect skin.