Challenges To Weight Loss - Deepstash
Challenges To Weight Loss

Challenges To Weight Loss

  • Though the methods are the same, there are significant psychological and behavioural challenges to major weight loss.
  • Changing how we structure our day and move through social settings is a hurdle to weight loss.
  • Weight loss takes time – it’s not about dropping pounds fast and getting immediate results.
  • The happy ending isn’t losing the weight; it’s keeping it off.
  • Of the whole formula, keeping the weight off is harder than losing the weight.
  • Shows like The Biggest Loser distorted the reality of weight loss.

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donalgarn

Merchandiser in retail

Great tips on losing big.

The idea is part of this collection:

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