Learn more about personaldevelopment with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
Joy
It's a feeling of spiritual and emotional wellbeing that includes bliss, elation, ecstasy, exuberance, and euphoria.
It’s an internal affair that is self-existent and independent of external factors.
821
4.69K reads
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Happiness
It's a personal, external and fleeting feeling. It depends upon external things, situations, and experiences and can be achieved through possessions and experiences.
Happiness includes feelings of gratification, excitement, merriment, playfulness, amusemen...
716
3.38K reads
Peace
It's freedom from disturbance. A state of tranquillity and harmony that can be felt collectively or individually.
Peace and happiness can be entwined, but the circumstances from which they arise are different.
725
3.57K reads
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Out Of Your Mind
The word 'ecstasy' in Greek means 'to stand outside' of oneself. It is this emotional, unreflective state that we seek out through a diverse range of pursuits - an absence of self consciousness, of being 'abandoned'.
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Self-actualized people have peak experiences often. A peak experience is a moment of complete bliss and euphoria.
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Happiness vs Joy
Happiness is dependent on outside circumstances to align with your expectations so that the end result is your happiness. It’s based on internal and external circumstances, thus unstable, with its chronic lack leading to despair and depression.
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