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How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
A reliable way to make people believe in falsehoods is frequent repetition, because familiarity is not easily distinguished from truth. Authoritarian institutions and marketers have always known this fact.
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Our comforting conviction that the world makes sense rests on a secure foundation: our almost unlimited ability to ignore our ignorance.
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This is the essence of intuitive heuristics: when faced with a difficult question, we often answer an easier one instead, usually without noticing the substitution.
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We are prone to overestimate how much we understand about the world and to underestimate the role of chance in events.
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Just because something feels good doesnโt mean it is good. Just because something feels bad doesnโt mean it is bad. Emotions are merely signposts, suggestions that our neurobiology gives us, not commandments. Therefore, we shouldnโt always trust our own emotions. In fact, I believe we should make...
So many of us turn away from religion because we actually crave meaning, we just also happen to equally crave personalization, and it is that personalization that could explain why millennials are turning to astrology over something more structured and authoritarian, like religion.
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