Quote by DANIEL KAHNEMAN - Deepstash
How to Be More Mindful

Learn more about personaldevelopment with this collection

How to focus on the present moment

How to improve relationships through mindful communication

How to reduce stress and anxiety through mindfulness

How to Be More Mindful

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DANIEL KAHNEMAN

This is the essence of intuitive heuristics: when faced with a difficult question, we often answer an easier one instead, usually without noticing the substitution.

DANIEL KAHNEMAN

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DANIEL KAHNEMAN

Our comforting conviction that the world makes sense rests on a secure foundation: our almost unlimited ability to ignore our ignorance.

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DANIEL KAHNEMAN

A reliable way to make people believe in falsehoods is frequent repetition, because familiarity is not easily distinguished from truth. Authoritarian institutions and marketers have always known this fact.

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DANIEL KAHNEMAN

We are prone to overestimate how much we understand about the world and to underestimate the role of chance in events.

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DANIEL KAHNEMAN

Nothing in life is as important as you think it is, while you are thinking about it

DANIEL KAHNEMAN

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Silence to Disarm

Instead of a standard reaction based on our egoistic state, it is far better to be silent when we hear something we don't like. The best answer to anger is silence.

If one is faced with an emotional, irrational person, one should not engage, stooping to their level, but maintain calm.

Awkward silence is a tool for emotional intelligence

Awkward silence is a tool for emotional intelligence

The rule of awkward silence: When you are faced with a challenging question, instead of immediately attempting an answer, take your time - about 15 seconds or longer - to think deeply before you share your thoughts.

While it may feel awkward at first, it is an exce...

Take thinking time

When you're faced with difficult questions, make sure you buy yourself enough time to determine how you want to respond.

Repeating of rephrasing the question could give you some extra time for thinking about how you want to answer.

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