Home resistance workout with baby - Deepstash

Home resistance workout with baby

For this workout, you'll need a baby or and other cute resistance you have at home. Do each of these seven exercises for 30 seconds each, and repeat the sequence four times.

  1. Reverse lunge (right side)
  2. Reverse lunge (left side)
  3. Squat and press
  4. Kneeling push up and kiss
  5. Plank
  6. Sit up
  7. Baby kayaks

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lizamm

It is better to be hated for what you are than to be

Multiple workout exercises you can do at home.

The idea is part of this collection:

How to Start Working Out at Home

Learn more about exerciseandfitness with this collection

How to stay motivated

How to create a workout routine

Proper form and technique for home workouts

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