Home workout to tone your abs - Deepstash

Home workout to tone your abs

  1. Swing Sit-Ups
  2. Toe Taps
  3. Kneeling Plank
  4. Lying Leg Raise – Left Side
  5. Lying Leg Raise – Right Side
  6. Supported V Sit
  7. Alternating Kneeling Shoulder Touches

Beginners can start by doing 30 second of each of the seven exercises with 30 seconds rest between each exercise. As you become stronger, work your way up until you can do a minute of each exercise.

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lizamm

It is better to be hated for what you are than to be

Multiple workout exercises you can do at home.

The idea is part of this collection:

How to Start Working Out at Home

Learn more about exerciseandfitness with this collection

How to stay motivated

How to create a workout routine

Proper form and technique for home workouts

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