Understand what's driving your goal - Deepstash

Understand what's driving your goal

Some goals are driven by underlying fears and insecurities. Therefore, it's important to address the issues instead of assuming that achieving your goal will soothe them.

If thinking about your goal brings anxiety, consider talking with a mental health professional.

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felixg

Know your boundaries, let other people also know them.

The idea is part of this collection:

Digital Wellbeing

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