How To Deal With Negative People

Ignoring feelings (like "stuffing your anger") is not the healthiest way to deal with them. generally speaking, that does not make them go away but can cause them to come out in different ways. That’s because your emotions act as signals to you that what you are doing in your life is or isn’t wor...

• Pay attention to your triggers by reflecting on your thoughts and actions, identifying your inner negative talk.
• Question and challenge your negative thoughts, and detach from them.
• Start saying positive affirmations to yourself to counter the negativity.
• Reframe ...

• If the person is unaware that they act like a jerk, have a backstage conversation and gently inform them that they've crossed a line.
• If someone is treating you like dirt because they believe that's how to get ahead, get out of there.
• If you are stuck in your situation, bu...