Attention & Posture - Deepstash
Attention & Posture

Attention & Posture

  • Tip to manage office interruptions: if someone enters your office or workspace, acknowledge their presence but don’t shift your body or reorient yourself
  • We weren’t designed to sit all day, but we shouldn’t stand all day either – a combination of about 50/50 is best
  • Active workstations (e.g., cycle or treadmill) can improve attention and cognition for some tasks.

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gingre

Operational investment banker

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Distractions and things that take away from tasks aren’t just bad in the moment, it takes time to get brain waves back into attention and focus

Tip: if someone enters your office or workspace, acknowledge their presence but don’t shift your body or reorient yourself

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