Learn more about mindfulness with this collection
How to set achievable goals
How to manage time for personal and professional life
How to avoid distractions
View the Sublime
Going to the museum to view works of art without cameras can provide us with a perspective that escapes our view in the daily grind.
Every day we should seek to stare a painting, a nice view or an impressive photo for a while just to remind us that our busyness just might be quite insignificant.
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MORE IDEAS ON THIS
What are you improving on?
And what are your tools to get there?
The most important tool that we can learn to use is reflective writing. How else can we start to improve our models and ideas thst make up life now? Writing down our goals, fears and musings with daily routine provides us with daily information about th...
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Use the upper register
Writing with a routine also helps us in describing people, troubles and musings with sentences that elevate their value for you.
Imagine a friend comes to help you move. Instead of plainly describing the fact, imagine writing in the evening: "She is one friend I can always trust. I need to ...
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How to Prioritize your Life
How can we create life that looks more and more like us, week in and out? This is a look into creating such life through practical tips.
The Calm Workbook has given inspiration for the ideas.
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How can you know it's valuable?
We are often guided to set priorities for the day and week and afterwards reflect on them. But with too strictly worded a list, we may end up executing it instead of exploring life.
Going to an unknown or inconvenient territory and places should make it to our priority list more often than ...
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CURATED FROM
IDEAS CURATED BY
I've been reading the Calm Workbook, and it provided inspiration for these ideas.
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Related collections
Other curated ideas on this topic:
An Observant's Point Of View
Writing down your situation, event or problem provides us with a different perspective, while mapping it for us to see from an observant point of view.
When we see it penned in front of us, we discover new details that were not visible when the problem was just in our minds.
The problem of procrastination
Giving up on our long-term goals for immediate gratification, my friends, is procrastination.
Emotions grab hold of us and make us view the world from a different perspective. Procrastination is rooted in the same kind of problem. When we promise to save our money, we ...
Hanlon’s Razor: The Mental Model
Understanding Hanlon's razor results in a mindset shift, which enables us to view the entire scenario in a third person’s perspective, rather than being in the centre of the drama.
Something we assume is due to bad intentions of others may be just due to ignorance, incompe...
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