06. Connect with your end vision

To avoid losing the enthusiasm you had at the beginning, bring back your end vision in sight.

Surround yourself with anything that’s reminds you of your end goal, such as your vision board, pictures of others who have achieved the same goal, and objects that represent the goal.

Don't quit at Mile 20. At what mile do you suppose most runners quit a marathon? You might assume the answer is Mile 26. After all, that's when runners should be the most physically drained and exhausted. But you'd be wrong. Besides the first mile, the 26th is when the least amou...

Ask yourself:

• What new behaviors would you love to make into habits?
• What emotions do you want to experience more of?
• Who do you want to hang out with?
• What activities do you want to do more of?
  
• What can yo...