5 Ways to Feel Confident in Under 5 Minutes
Feelings that bring about low confidence like fear & anxiety can result in 2 effects: shallow breathing and thoughts of a disastrous future.
Counteract this by having periods of intentionally breathing deeply and visualizing a future where you are handling situations in a controlled and confident manner.
SIMILAR ARTICLES & IDEAS:
People instinctually appreciate people whose public persona matches their private values.
When someone professes to be one way but lives contrary to that profession, it signals that th...
Listening meets a person’s primary need for validation and acceptance.
To positively influence others, you must listen to what is spoken and what is left unsaid, because by doing this you'll learn more about a person’s character, desires, and needs.
Become an authority in the area in which you seek to lead others.
Most people are predisposed to listen to, if not respect, authority.
... is a somewhat overlooked discipline that occupies the space between psychology and behavioral economics. Advertisers and marketers trying to tempt us to spend money are well aware of it.
Lovers of risk, anxious investors trade frequently and believe they have the edge over others. Many have absolutely no idea what their returns actually were and only remember their good decisions.
For hoarders, money represents security. They abhor risk and may even stockpile cash that they would probably be better off investing — or even spending.
Find an advisor you feel comfortable with who can discuss the right investment approach — and level of risk — for you.
When something feels bad, at least it has meaning. In depression, everything becomes a big blank void.