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How to establish a positive team culture
How to collaborate effectively
How to build trust with a new team
Listen to bass-heavy music
Bass-heavy music can actually trick your mind into feeling more confident.
One study revealed job-interview candidates who listened to bass-heavy rap music ended up exhibiting more confidence and performing better than those who didn't.
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Remember a powerful moment
If you need an extra boost of confidence, visualize yourself in a past moment where you actually did have confidence, or you felt powerful.
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Take a "power posture"
Our posture can have a significant effect on our internal dialogue.
A "power posture" pose, held for several seconds to several minutes, can increase your confidence in almost any situation.
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Groom yourself
Making yourself more pleasing to your own eyes can make you feel more confident.
When you need some extra confidence, head to a mirror and apply some makeup, fix your hair and otherwise tidy up your appearance a bit.
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Do something you're good at
We feel confident when we do something successful. On the other hand, if we fail to succeed, we might feel insecure for a while.
Get ahead of this process by doing something ahead of time that you know you're good at.
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