Learn more about personaldevelopment with this collection
How to establish a positive team culture
How to collaborate effectively
How to build trust with a new team
Remember a powerful moment
If you need an extra boost of confidence, visualize yourself in a past moment where you actually did have confidence, or you felt powerful.
599
1.59K reads
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Listen to bass-heavy music
Bass-heavy music can actually trick your mind into feeling more confident.
One study revealed job-interview candidates who listened to bass-heavy rap music ended up exhibiting more confidence and performing better than those who didn't.
816
1.88K reads
Take a "power posture"
Our posture can have a significant effect on our internal dialogue.
A "power posture" pose, held for several seconds to several minutes, can increase your confidence in almost any situation.
582
1.32K reads
Groom yourself
Making yourself more pleasing to your own eyes can make you feel more confident.
When you need some extra confidence, head to a mirror and apply some makeup, fix your hair and otherwise tidy up your appearance a bit.
591
1.38K reads
Do something you're good at
We feel confident when we do something successful. On the other hand, if we fail to succeed, we might feel insecure for a while.
Get ahead of this process by doing something ahead of time that you know you're good at.
554
1.18K reads
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A Quick Fix
There are a few tricks that can give you an immediate confidence boost in the short term.
- Picture your success when you're beginning a difficult task.
- Listening to music with deep bass can promote feelings of power.
- You can even strike a powerful pose or give yourself a...
Remember your past success
Remembering your past success __ignites confidence. You did it before, and you can do it again.
Once you're feeling good about yourself, you'll be better able to cut through anxiety and take care of business.
Achieving any goal
- You need a clear, specific goal.
- You need to actually want that goal.
- You need to believe you can actually achieve your goal.
- You need to visualize your goal.
- You need to be 100% ...
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