Stand tall
A tall, correct posture is the outer sign of confidence.
A study showed that a tall, expansive posture helps you feel and consequently act more powerful than more drawn-in stances.
381
1.16K reads
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to set achievable goals
How to create and stick to a schedule
How to break down large projects into smaller manageable tasks
Related collections
Similar ideas to Stand tall
Stand solid
- Put one foot slightly ahead of the other shoulder-width apart.
- Take a knee bend. As you come up, feel the connection with the floor and stand solid.
- You can move from time to time–but make sure you remain solid. This allows you to project outer strength, no matter how weak-...
Clothing and cognitive function
- A study showed that lab coats are associated with attention and care.
- Another experiment showed that people who wore lab coats performed better on attention tests than those wearing painters' coats.
- People who receive compliments when they wear certain items of clothing ma...
Building muscle
You can mess up a lot more in one week than you can improve in six months of training.
Through a six-month strength-training program, one study showed older people could increase their muscle with an impressive 2.9 pounds. However, another study showed tha...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates